Each dance has its own style. Waltz is typically graceful ... with lots of rise and fall. In all of smooth dancing, do unlock your knees ... as a lot of rise comes from your feet. In counting waltz "1, 2, 3" the feet would correspond to thinking "Heel, Toe, Toe Lower." It's good to practice the footwork in a simple box move ... or in waltz steps forward (also known as progressive waltz steps). The last "toe lower" not only lowers onto the foot but also slightly into the knees. You'll now be able to start the next step with softened knees ... that will allow you to push off from the supporting foot onto the next step with drive and power ... rising up onto count 2 onto the toes ... continue up to the third step ... and lower at the end of the 3rd step. When you do bring the feet together (in closed or bronze footwork), bring them together slowly ... not quickly. Stretch count 2; you think and dance 'one, stretch, 3' ... or 'drive, take your time.' When doing box moves and closing the feet (also in foxtrot and quickstep), you can let the inside of your heels gently touch together ... like placing fine china together.
Learning dance patterns are fun; learning styling can be challenging and rewarding ... and can make your dancing look great.
